Sound Bath Experience

Unlock the Magic of Your Day with Our Sound Bath Experience!

Mondays @ 6:00 PM
Upper East Side
1521 York Ave
917-388-2729

First Class Free Trial

Monthly or Yearly

Classes as low as $20

Are you ready to transform your day into an extraordinary experience?

Welcome to the Sound Bath Experience – where breath work and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, inner tranquility and ready to conquer your day!
Head over to Active Studios NYC, where the magic unfolds! After just one hour, you’ll be fully present for your kids, work or whatever life has instore for you. Embrace your day, embrace your life!

Indulge Your Senses: Dynamic Breathwork: With controlled breathing techniques, you’ll release emotional stress, reduce inflammation, strengthen your immune system, ignite your creativity and rejuvenate your soul. Feel the rush of energy and liberation as you shake off the remnants of yesterday, making room for your spectacular day!
Sound Bath Experience: Close your eyes and surrender to the enchanting sounds of crystal singing bowls. These therapeutic instruments help to balance the chakras. Let the vibrations dance through your being, washing away stress, and elevating your spirit to new heights!

Start your morning de-stressing and improving your sleep. Drop into the Sound Bath Experience at our relaxing and clean facility on York Avenue between 80th and 81st Streets, next to Starbucks. Our mission is to serve you the best holistic fitness experiences you can have on the Upper East Side in New York City.

What to Bring:
• Slip into your comfiest attire
• No need to lug a yoga mat – yoga mats are provided
• Bring an open heart and mind ready for transformation

Reserve Your Radiance: To ensure an intimate and personalized experience, class size is kept small so make sure to reserve in advance.

Click Button for Discounted Class Packages as low as $20 a class

For Free trials and Drop-Ins, See Below

Click on any Class Below for a Description, Price & Registration

Frequently Asked Questions

What is a Sound Bath Experience?

A sound bath is a meditative experience where you relax while being immersed in soothing sounds and vibrations from instruments like singing bowls, gongs, and chimes. It’s a deeply calming way to release stress and restore balance.

Do I need any experience to attend?

No experience is needed. Sound baths are open to everyone, and you simply relax and let the sounds wash over you, no effort required.

Is my first class free?

Yes. Your first class is a free trial, so you can experience the sound bath before deciding to join.

How much do sessions cost?

After your free trial, affordable options are available. Reach out and we’ll walk you through the current pricing.

When are sessions held?

Session times vary by schedule. Please contact us or check our current calendar for the most up-to-date times.

What should I bring or wear?

Wear comfortable, loose clothing so you can fully relax. You’re welcome to bring a blanket, pillow, or anything else that helps you settle in.

Where are you located?

We’re at 1521 York Ave on Manhattan’s Upper East Side, easily reached from Yorkville, Lenox Hill, and the surrounding neighborhoods.