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Tai Chi
Embark on a journey to improve your life with Tai Chi.
Sign up now for a Free Trial class and see the benefits of practicing Tai Chi the best class in Yorkville, Upper East Side, NYC:
• Improves balance and stability
• Increases flexibility
• Reduces stress through deep breathing, relaxation techniques, and meditation
• Enhances muscle strength and endurance gained through low-impact exercise
• Improves cardiovascular health
• Improves coordination and body awareness
• Alleviates joint pain relief
• Increases mindfulness and focus
Our Tai Chi program is perfect for all levels of fitness and for every age.
A free trial is offered so why not sign up now and see the benefits of practicing Tai Chi.
Click Button for Discounted Class Packages as low as $20 a class
For Free trials and Drop-Ins, See Below
Click on any Class Below for a Description, Price & Registration
Active Studios NYC / Tiger Strong NYC Is New York Upper East Side’s Premier Boutique Activity Center for adults and kids offering a wide range of classes and programs to improve the body and the mind.
Features
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs include: Martial Arts, Karate, Tai Chi, Yoga, Pilates, Reiki Energy Healing, Ballet, Modern Dance, Chess, After School, Women’s Self Defense, Corporate Self Defense, and Camp for Kids. Or book a Party for your child’s Birthday, Halloween, Sweet Sixteen, or Graduation. Our spacious, fully equipped facility, including a state of the art kitchen, is also available to rent for your personal or corporate event.
Active Studios NYC is always looking for new programs to incorporate into our offerings……
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