Active Studios NYC
Free First Class Trials Available
Active Studios NYC
The most complete fitness and holistic wellness studio
Upper East Side
Adult Programs
Reduced Price Class Packs Available
Child Classes
Confidence • Control • Defense
Active Studios NYC Classes - Tai Chi • Reiki • Ballet • Self Defense • Holistic Wellness • Meditation • Kundalini • Breathwork • Sound Bath • Karate • Isshinryu • Goju-Ryu • Cardio Kickboxing • Cardio Dance Club • Balloon Core, Legs & Stretch • Fencing • Sculpt & Stretch • Fitness • Bachata • Yoga • Heels Dance • Confidence Builder • After School • Kids Camp • Parties • Space Rentals
Schedule Of All Classes
Welcome to Active Studios NYC
Holistic Health. Mindful Movement. All on the Upper East Side.
In a city that never stops moving, Active Studios NYC is your space to pause, breathe, and reconnect — body, mind, and spirit. We are the Upper East Side’s premier destination for holistic wellness, offering expert-led classes for children and adults in a warm, supportive environment. Here, fitness is more than physical — it’s emotional, mental, and spiritual growth in motion.
Discover a Studio That Supports Your Whole Self
At Active Studios, we believe wellness isn’t one-size-fits-all. That’s why every class is designed with purpose and personalization — to help you feel stronger, more grounded, and more empowered, inside and out.
For Kids:
From building discipline in Karate, grace in Ballet, or strategy in Chess, our children’s classes boost confidence, focus, and fun.
For Adults:
Reconnect with yourself through Yoga, Pilates, Reiki Energy Healing, Women’s Self-Defense, and more — guided by experienced instructors who see you as an individual.
Why Active Studios NYC?
✔️ Expert, passionate instructors
✔️ Classes for all ages and levels
✔️ Supportive, inclusive community
✔️ Holistic approach to health and fitness
✔️ First class is always free
✔️ Located at 1510 York Avenue, next to Starbucks
This isn’t just a studio — It’s a sanctuary – It’s a spark – It’s the gift that keeps on giving — to your body, your spirit, and your well-being. Come for the movement. Stay for the transformation. Your journey begins here.
🖱️ [Explore Adult Classes] • [Explore Kids Classes] • [Meet Our Instructors] • [Book Your First Free Class]
Active Studios NYC / Tiger Strong NYC Is New York Upper East Side’s Premier Boutique Activity Center for adults and kids offering a wide range of classes and programs to improve the body and the mind.
Features
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs include in-person and Zoom classes: Martial Arts, Isshin-Ryu Karate, Cardio Kickboxing, Breath Work and Sound Bath, Inner Awakening Meditation, Sculpt and Stretch, Tai Chi, Goju-Ryu Karate, Yoga, Pilates, Kundalini, Reiki Energy Healing, Rhythmic Somatic Workout, Ballet, Fencing, Modern Dance, Chess, After School, Women’s Self Defense, Quick Morning Workout, Corporate Self Defense, and Camp for Kids. Or book a Party for your child’s Birthday, Halloween, Sweet Sixteen, or Graduation. Our spacious, fully equipped facility, including a state-of-the-art kitchen, is also available to rent for your personal or corporate event.
Active Studios NYC is always looking for new programs to incorporate into our offerings.