• New Offerings •
Adult Heels Dance
Cardio Kickboxing
Sculpt & Stretch
Reiki Certification Training
Adult Breathwork & Sound Bath
Special 5 Day Event - Kid's Confidence Builder
Karate • Yoga • Cardio Kickboxing • Tai Chi • Self-Defense • Breathwork & Sound Bath • Reiki Energy Healing • Reiki Certification Training • Sculpt and Stretch • Rhythmic Somatic Workout • Pilates • Ballet • Modern Dance • Chess • Camp • Parties • Space Rental • Dance Studio • Kid's Confidence Builder • At Home Workouts on ZOOM
Active Studios Schedules
Registrations Administered By “Sawyer For Business”
Contact us for a
FREE Trial Class
• No contracts
• Master instructors
• Clean and safe facilities
New Classes
NEW Breathwork & Sound Bath
Unlock the Magic of Your Day with Our Energizing Sessions!
Are you ready to transform your day into an extraordinary experience? Welcome to the Breathwork & Sound Bath class – where breathwork and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, inner tranquility and ready to conquer your day!
Adult Packages
5 Class • 10 Class • 20 Class Packages
Mix & Match Any Adult Class
Choose from any of our Adult Programs.
Mix and match classes. Never lose classes. Class spots never expire.
Choose from a wide range of programs from Karate & Tai Chi to Ballet and Reiki and Breath & Sound Bath. We are the UES Premier Health and Fitness Wellness Center for all ages.
Karate • Yoga • Tai-Chi • Self-Defense • Breathwork & Sound Bath • Reiki Energy Healing • Pilates • Ballet • Modern Dance • Online Zoom Workout
Adult Tai Chi
NEW Adult
Cardio Kickboxing
This class combines kickboxing’s muscle-building power with aerobics’ athletic endurance to transform your body and energize your life.
NEW Adult Reiki
Energy Healing Circle
Experience the synergy of Reiki energy healing, biological energy reading, meditation and breath-work, tuning forks, and crystal sound baths, and embrace a profound shift in your mind, body, and spirit.
NEW Sculpt and Stretch
In Person and At Home on Zoom
Sculpt and Stretch is designed to target your core muscles while also increasing mobility, strength, and flexibility throughout your entire body. We offer In-Person In the Studio as well as At Home Zoom workouts.
Plenty Of Kids Classes
Active Studios NYC’s approach to teaching children is simple:
We nurture the children’s minds, bodies and spirits.
Our Master Instructors teach with professionalism and kindness in a safe and clean facility.
