Welcome to Active Studios NYC
Holistic Health. Mindful Movement. All on the Upper East Side.

In a city that never stops moving, Active Studios NYC is your space to pause, breathe, and reconnect — body, mind, and spirit. We are the Upper East Side’s premier destination for holistic wellness, offering expert-led classes for children and adults in a warm, supportive environment. Here, fitness is more than physical — it’s emotional, mental, and spiritual growth in motion.

Discover a Studio That Supports Your Whole Self
At Active Studios, we believe wellness isn’t one-size-fits-all. That’s why every class is designed with purpose and personalization — to help you feel stronger, more grounded, and more empowered, inside and out.

For Kids:
From building discipline in Karate, grace in Ballet, or strategy in Chess, our children’s classes boost confidence, focus, and fun.

For Adults:
Reconnect with yourself through Yoga, Pilates, Reiki Energy Healing, Women’s Self-Defense, and more — guided by experienced instructors who see you as an individual.

Why Active Studios NYC?
Expert, passionate instructors
Classes for all ages and levels
Supportive, inclusive community
Holistic approach to health and fitness
First class is always free
Located at 1521 York Avenue, next to Starbucks

This isn’t just a studio — It’s a sanctuary – It’s a spark – It’s the gift that keeps on giving — to your body, your spirit, and your well-being. Come for the movement. Stay for the transformation. Your journey begins here.

[Explore Adult Classes] • [Explore Kids Classes] • [Meet Our Instructors] • [Book Your First Free Class]