Active Studios NYC
Tiger Strong Karate

• New Offerings •
Adult Breathwork & Sound Bath
Reiki Master Programs

Karate • Yoga • Tai Chi • Self-Defense • Breathwork & Sound Bath • Reiki Energy Healing • Reiki Master Programs • Pilates • Ballet • Modern Dance • Chess • Camp • Parties • Space Rental • Dance Studio • Zoom Workout

Contact us for a

FREE Trial Class

• No contracts
• Master instructors
• Clean and safe facilities

Active Studios Schedules

*Active Studios Registrations Are Administered By Sawyer For Business

New Classes

NEW Breathwork & Sound Bath

Unlock the Magic of Your Day with Our Energizing Sessions!
Are you ready to transform your day into an extraordinary experience? Welcome to the Breathwork & Sound Bath class – where breathwork and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, inner tranquility and ready to conquer your day!

NEW Adult Packages

5 Class • 10 Class • 20 Class Packages
Mix & Match Any Adult Class

Choose from any of our Adult Programs. 

Mix and match classes. Never lose classes. Class spots never expire. 

Choose from a wide range of programs from Karate & Tai Chi to Ballet and Reiki and Breath & Sound Bath. We are the UES Premier Health and Fitness Wellness Center for all ages.

Karate • Yoga • Tai-Chi • Self-Defense • Breathwork & Sound Bath • Reiki Energy Healing • Pilates • Ballet • Modern Dance • Online Zoom Workout

NEW Adult Pilates

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Core Blasting Pilates

Active Studios NYC’s Mat Pilates class is focused on improving your core strength, flexibility enhancing your full-body condition. Our Pilates classes are kept small so the instructor can tailor each technique to the student’s individualized needs and goals. Book a session today!

NEW Adult Yoga

Yoga Classes

Take a break from the hustle and bustle of NYC living and discover the transformative power of Yoga on the Upper Eastside of Manhattan.

NEW Adult Reiki
Energy Healing Circle

Reiki Healing Circle

Experience the synergy of Reiki energy healing, biological energy reading, meditation and breath-work, tuning forks, and crystal sound baths, and embrace a profound shift in your mind, body, and spirit.

NEW Zoom Workout

tai chi

TD Zoom Workout Is Active Studio’s Online Adult class for stretching and strengthening your body. Improve your breathing and overall health with this challenging workout that includes meditation & self-defense applications.

Plenty Of Kids Classes

Active Studios NYC’s approach to teaching children is simple:
We nurture the children’s minds, bodies and spirits.
Our Master Instructors teach with professionalism and kindness in a safe and clean facility.

KarateYogaBalletChessCampAfter School

Active Studios Programs are the best for learning and growing.

We are here to help you. For more information fill in the form below and we will get back to you soon.

Programs For Adults and Children