Fitness classes
on the Upper East Side.
For every age.
Discover movement, fitness and wellness classes that help you feel stronger, calmer and more confident. Active Studios brings programs for children, adults and seniors together in one welcoming neighborhood studio.
What do you want to improve?
Choose a goal, then discover the classes that can help you reach it.
Martial arts & self-defense
Karate, kickboxing, fencing, Wing Chun and practical confidence.
Build strength →
Calm & stress relief
Breathwork, Reiki and restorative practices for a calmer mind.
Feel calmer →
Balance & flexibility
Tai Chi, yoga and Pilates to move with greater ease.
Move better →
Dance
Ballet, Bachata, heels, belly dance and more.
Move with joy →
Fitness
Smart strength, cardio, mobility and agility.
Feel capable →Support for every age.
Programs designed for children, adults and seniors—with a welcoming next step for every stage of life.
Build confidence from the start.
Movement, martial arts and creative programs that develop focus, coordination and friendships.
Explore kids classes →
Strengthen body and reset mind.
Fitness, dance, martial arts and wellness classes that fit real schedules and real goals.
Explore adult classes →
Move confidently at your pace.
Supportive classes for balance, mobility, energy and connection in a welcoming community.
Explore senior classes →Your first class starts here.
No pressure and no complicated membership maze—just a welcoming way to begin.
Choose your class
Browse by age, interest or schedule. Every listing includes the details you need.
Reserve your place
Create a free account and book online so your instructor knows to expect you.
Come as you are
Your first class is free. Wear something comfortable—we’ll guide the rest.
A neighborhood studio with a bigger idea of wellness.
Our fitness classes on the Upper East Side strengthen more than muscles. Instructors bring movement, martial arts and restorative practice together—so every age can build confidence, connection and well-being.
Google five-star reviews.
See what students and families say about moving, learning and growing with our Upper East Side community.
New here?
We made starting easy. If you still have questions, call us at (917) 388-2729.
Is my first class really free?
Yes. New students can try their first eligible class free. Register and reserve online before arriving so we can hold your place.
Do I need experience or special equipment?
Most classes welcome complete beginners. Wear comfortable clothing; the class listing will mention any special equipment or preparation.
Can my whole family take classes?
Absolutely. We offer separate programs for children, teens, adults and older adults, often at convenient after-school and evening times.
Where is the studio?
We are at 1521 York Avenue on Manhattan’s Upper East Side, near East 80th Street and the M79 and M31 buses.
Come move with us.
Find fitness classes on the Upper East Side for every age at:
Active Studios NYC
1521 York Avenue
New York, NY 10028
(917) 388-2729
What would you love to feel more of?
Explore fitness classes on the Upper East Side for confidence, energy, balance and joy. Pick a class and take the first small step—on us.
Book your free first class →