Active Studios NYC

Women's Self Defense

Don't be a victim. Take control with Active Studios Self Defense for Women

Women's Self Defense

Introducing Active Studios Women’s Self-Defense training.

Protect yourself from muggers, rapists and abusers. Active Studios Women’s Self-Defense will teach you how to not become another crime statistic.

Whether traveling to a foreign country, going on the subway or walking on the streets, Women’s Self Defense is needed in today’s world. It is always best practice to avoid dangerous situations where your life could be in danger. Unfortunately we cannot always avoid becoming a target.

Women’s Self-Defense is a comprehensive, real-life layered approach to self protection. 

Our self-defense training system was developed in conjunction with members of military special forces and NYC police personnel. It is comprised of three components: identifying danger, verbal de-escalation, and eliminating threats. Every lesson is customized to suit each individual considering their age, size, physical condition, occupation and personal character. It is designed to put you in control and save your life.

Program Highlights:

• Assessing Dangerous Situations
• Verbally De-escalating a Potentially Volatile Situation
• Disarming Assailants Equipped with Knives or Guns
• Dealing with Multiple Assailants
• Fighting From the Ground
• Single Strike Defense
• Releases From Virtually All Chokes and Grabs
• Guidelines to Determine When to Act and When to Acquiesce

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