In today’s fast-paced business environment, the safety and well-being of your employees should be a top priority. Whether your team works in-office, travels frequently, or interacts with the public, having the skills to stay calm and respond effectively in unexpected situations is invaluable. That’s where Corporate Self Defense training comes in.
Corporate Self Defense is more than just physical techniques—it’s a comprehensive program designed to boost awareness, reduce workplace risks, and empower employees with practical, real-world skills to handle conflict and threats with confidence. At Active Studios NYC, we specialize in providing tailored self-defense workshops and seminars for businesses of all sizes, designed specifically for professional environments.
Workplace safety isn’t limited to fire drills or cybersecurity protocols. Personal safety and situational awareness are just as critical. With rising concerns about harassment, public aggression, and workplace violence, businesses are increasingly turning to Corporate Self Defense programs as part of their risk management and employee wellness strategies.
Here’s why corporate self defense training is a smart investment for your team:
Boosts Confidence and Morale: Employees feel more secure knowing they can protect themselves in challenging situations.
Improves Team Cohesion: Group training fosters trust, communication, and mutual support.
Reduces Liability: Proactive safety training can help reduce your company’s exposure to legal and insurance risks.
Promotes Mental Resilience: Participants learn to remain calm, think clearly, and act decisively under pressure.
We offer customizable Corporate Self Defense workshops, available both on-site and virtually. Sessions are designed to be inclusive, engaging, and non-intimidating—perfect for beginners and all fitness levels.
Key elements include:
Situational Awareness Training: How to spot warning signs, avoid dangerous situations, and de-escalate conflict.
Verbal Defense Skills: Learn assertive communication strategies to defuse tension before it turns physical.
Physical Techniques: Simple, effective moves that don’t require martial arts experience—ideal for all body types and strength levels.
Travel Safety Tips: Critical for business travelers, including hotel security, rideshare awareness, and navigating unfamiliar areas safely.
Workplace Safety Protocols: Strategies for dealing with intruders, harassment, and emergencies at work.
All sessions are led by certified self-defense instructors with backgrounds in law enforcement, martial arts, or corporate training. We tailor the content to align with your company’s goals, industry risks, and workplace culture.
Our programs are designed for:
Office teams and administrative staff
Sales teams and traveling professionals
Customer-facing employees
Executives and HR departments
Remote teams seeking virtual safety training
We also offer specialized modules for women’s safety, LGBTQ+ sensitivity, and de-escalation for high-risk industries like healthcare, education, and retail.
At [Your Company Name], we understand the nuances of corporate culture and the importance of professional, respectful instruction. Our Corporate Self Defense training is not only effective but also engaging and empowering. We focus on real-world applications and ensure every participant walks away with practical tools they can use immediately.
Fully insured and compliant with workplace training standards
Available as one-time workshops or ongoing wellness series
Customized for your team’s size, industry, and risk level
Held on-site at your office, at our training facility, or via live Zoom sessions
Investing in Corporate Self Defense is an investment in your people. Equip your team with the tools to stay safe, build confidence, and respond to challenges with clarity and control. Contact us today to schedule a free consultation and learn how our training can fit into your company’s wellness or professional development program.
Empower your employees. Protect your workplace. Choose Corporate Self Defense with Active Studios NYC.
Active Studios NYC / Tiger Strong NYC Is New York Upper East Side’s Premier Boutique Activity Center for adults and kids offering a wide range of classes and programs to improve the body and the mind.
Features
• No contracts
• Master instructors
• Clean and safe facilities
Our Programs include in-person and Zoom classes: Martial Arts, Isshin-Ryu Karate, Cardio Kickboxing, Breath Work and Sound Bath, Inner Awakening Meditation, Sculpt and Stretch, Tai Chi, Goju-Ryu Karate, Yoga, Pilates, Kundalini, Reiki Energy Healing, Rhythmic Somatic Workout, Ballet, Fencing, Modern Dance, Chess, After School, Women’s Self Defense, Quick Morning Workout, Corporate Self Defense, and Camp for Kids. Or book a Party for your child’s Birthday, Halloween, Sweet Sixteen, or Graduation. Our spacious, fully equipped facility, including a state-of-the-art kitchen, is also available to rent for your personal or corporate event.
Active Studios NYC is always looking for new programs to incorporate into our offerings.